Jamie QuailSep 24, 20212 minWhat You Focus On, You Get More OfAs humans we have a tendency to pay more attention to the negative than the positive. This negativity bias kept us safe when we were...
Jamie QuailMay 24, 20213 minTransitions & Change: Honoring What We're Leaving Behind to Make Room for What's to Come“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” - Alan Watts As the school year comes...
Jamie QuailMar 30, 20214 min"No! I WON'T Do It!": What Your Child's Defiant and Controlling Behaviors May Be Telling YouWe all love to watch our children grow up, become their own person with their own unique personality. However, there comes a time -...
Jamie QuailMar 9, 20214 minHighly Sensitive Children: Developing the Skills of Emotional RegulationDo you have a kiddo who seems to get upset at any little thing, any given moment? What was an easy-going, happy child in the car seat...