Jamie QuailSep 24, 20212 minWhat You Focus On, You Get More OfAs humans we have a tendency to pay more attention to the negative than the positive. This negativity bias kept us safe when we were...
Jamie QuailJun 28, 20213 minSlowing Down“Sometimes our stop-doing list needs to be bigger than our to-do list.”- Patti Digh Does anyone else feel like they can get caught up in...
Jamie QuailMay 24, 20213 minTransitions & Change: Honoring What We're Leaving Behind to Make Room for What's to Come“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” - Alan Watts As the school year comes...